This is one of the most difficult parts of a love life to get over, how do I get over a relationship break up. It is tough nursing a broken heart, and we all need a little help to get over this. The lesson here is that friends and family, basically company, is needed to get over a heart break. Read on to find out how to get over a break up!
As impossible as it may seem, the rule of thumb to deal with this is to tell yourself that you want to get over him or her. If there is still a little bit inside you that wants it to still work out, then you will never get over your ex lover. And nothing you do will ever work. It has got to start with inside yourself. Your mind is the most powerful after all. You need to stay away from him or her during the initial period till you are comfortable with meeting him again. Chances are, if you keep being in their company, you will NEVER get over it and you will be stuck. So please, be brave and take the first step and avoid the person. While you are avoiding the person, below are some things that you can do to make it easier.
Below are some steps that you can take to get over a break up.
Talk to someone about the break up. You need to let it out! Bottling it up inside of you is never going to solve your problem. Always verbalize your problems to a listening ear. Any problem whatsoever.
Talk to someone in a similar situation helps too.
Get busy. Occupy yourself with meaningful things like picking up a hobby or learning something new or preoccupying yourself with books and work.
Laughter as always is the best medicine. It always makes you feel better no matter what. Watch funny movies, chill and laugh around with your friends.
Get rid of whatever items that remind you of your partner. Numbers, messages, letters, gifts. If you can't bear to throw them away, put them with your close friend or somewhere you can't easily get to.
Write down all the hurts and angst inside you on a piece of paper and throw it away. Make the getting over tangible. Helps heaps too.
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